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Lemon Sole with Fresh Peas

GR Union Street LS 40 Web
GR Union Street LS 40 Web

Cooking instructions

  1. Put the butter, spring onions, peas, basil, vegetable stock (or water) and a little olive oil into a saucepan and season with salt.  Cover with a lid and cook for 2½ minutes over a medium heat.
  2. In the meantime, dust the fish with a light coating of flour and season with salt.
  3. Heat a little olive oil in a frying pan then cook the fish for 3 minutes on each side.
  4. Place the sole on a plate and cover with the peas and onions and sprinkle with the toasted bread crumbs. Serve with a dollop of fresh pesto and a wedge of lemon on the side.

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